headspace Day 2023: headspace Port Adelaide urges young people to leave unrealistic expectations behind and reach out for support.

As new data reveals two in five young Australians prefer to deal with their emotional problems alone, headspace Port Adelaide is using headspace Day 2023 to remind young people that support is always available.

This headspace Day – headspace Port Adelaide wants to continue to dismantle the stigma surrounding mental health and encourage young people to reach out for support.

Watch headspace’s new brand campaign.