The PACE Service, in collaboration with the Campbelltown Library, is pleased to present the following free community education session:
Thriving in a crisis: Strategies for managing worry, stress and anxiety
In times of crisis it’s normal to feel worried, stressed and anxious, and the COVID-19 pandemic is serious crisis. It’s dramatically changed the way we live, and created a huge amount of uncertainty. The way we deal with the worry, stress and anxiety caused by the crisis will have a significant impact on our mental health and our quality of life, so it’s important to have strategies which will help us deal with them effectively.
Offered by Centacare’s PACE Service, Thriving in a Crisis will introduce you to strategies which will enable you to thrive during the current crisis and beyond.
The session will be streamed live via Zoom on Tuesday the 9th of June from 11.00am – 12.00pm.
To register for the presentation click on the following link: