Primary school student Chloe* believes her tablet is contaminated with bad luck, so she has stopped taking it to class. She worries that disaster will befall her family and friends if she uses the device. Chloe fell behind with her studies last term and her parents worry how she will cope this year. The 13-year-old is among an increasing number of young people presenting to Centacare’s PACE service for anxiety-related mental health challenges.

Over the past seven months, demand for support has trebled as clients aged up to 16 years, and/or parents of young children seek help.

Mental Health Peer Worker Alex Barr said obsessive compulsive disorder (OCD) was the leading concern, and was most likely triggered by COVID-19.

“As soon as COVID-19 restrictions started to ease, we were flooded with calls,’’ said Alex, who has supported clients as young as 8 in the past year.

“Pre-COVID, OCD was there but not to the extent we’re seeing it now.

“It might be some clients had a predisposition to OCD and because it’s been such a strange and stressful time with new school, hygiene and social norms, it’s been brought on sooner.’’

The indicators of OCD are obsessions – unwanted and intrusive ideas, thoughts, images or urges – and compulsions or rituals, which the person feels they must perform repeatedly in response to their obsessions.

Alex said contamination, fear of getting sick, magical thinking and harm were the most prevalent themes experienced by PACE clients.

In most cases, this was putting their schooling at risk.

“Often they are constantly late to school, or they don’t attend at all, due to extensive rituals before leaving the house,’’ she said.

“Some young people are not able to eat at school or in public, which is causing them social and health concerns.

“Others come to us with severe skin conditions caused by contamination OCD symptoms, such as repeatedly washing their hands.’’

In recent months, Alex has supported an older teen who worries he will hit someone in his car and  repeatedly drives laps of the block to check, while a 14-year- old is fearful of using technology.

“He wouldn’t touch the phone to speak to us or use the laptop to send an email, which made it difficult to provide him with support remotely during lockdown,’’ Alex said.

PACE expects demand for support will keep rising, especially from parents, as the new school year, combined with a metropolitan-wide lack of specialist support for OCD, exacerbates students’ stressors.

“OCD doesn’t follow logic so it can be particularly hard for parents to understand it,’’ Alex said.

“Their parenting instinct is to help when their child is hurting, so often they start to enable their behaviours. They might start cleaning things for them, or buying new clothes if their child says their wardrobe is contaminated, or they might be too strict.

“By enabling behaviours, they are prolonging the recovery process. That can be the hardest thing for parents to understand because, emotionally, it’s very difficult to say no to a child in distress.’’

PACE offers one-on-one support for parents and caregivers of children with OCD or who are struggling with repetitive behaviours.

In addition, young people aged 16 or over can attend HOPE, the only peer-led support group in Adelaide, run by PACE each fortnight from Payneham Community Centre.

*For more information about PACE supports and the HOPE group, please phone 8303 6660 or email pace@centacare.org.au

 

 

Kelly Dann, a PhD candidate at the University of Sydney,  is seeking participants for an online study about everyday function for individuals who have a current or past diagnosis of Anorexia Nervosa. The aim of this study is to better understand how the thoughts and feelings experienced by people who are currently diagnosed with, or have a past history of Anorexia Nervosa, may affect their social, academic and occupational functioning. The study is an anonymous online survey which will take no more than 30 minutes. Anyone aged 18 years or older who has received a diagnosis of Anorexia Nervosa at some stage in their life can participate.

To participate click on the following link: https://sydneypsy.qualtrics.com/jfe/form/SV_eKdAtEYqQA8cHn7

For further information contact Kelly Dann: kelly.dann@sydney.edu.au

Eleanor Crowther, a Masters student at the University of Canberra, is conducting a study into the experiences of parents who have sought help for a teenage child with disordered eating. The study will involve a one hour confidential interview via Zoom.

For more information click on the following link:

The Paediatric Eating Disorders Advisory Group is conducting a survey to learn more about peoples’ experiences with paediatric eating disorder services in South Australia. They are seeking feedback from people who have experienced an eating disorder before the age of 18, and people who have cared for someone who experienced an eating disorder before the age of 18. The survey aims to get information which will help to improve services in the future. To complete the survey click on the following link:

https://www.surveymonkey.com/r/SPEDS_Consumer_Carer_Feedback?fbclid=IwAR1gn29zt_HLBwPICU1XBn3vsCr16cKbbg2wfH9dIWULdssBcykSX3O-CbQ

The PACE Service, in collaboration with the Campbelltown Library, is pleased to present the following free community education session:

Thriving in a crisis: Strategies for managing worry, stress and anxiety

In times of crisis it’s normal to feel worried, stressed and anxious, and the COVID-19 pandemic is serious crisis. It’s dramatically changed the way we live, and created a huge amount of uncertainty. The way we deal with the worry, stress and anxiety caused by the crisis will have a significant impact on our mental health and our quality of life, so it’s important to have strategies which will help us deal with them effectively.

Offered by Centacare’s PACE Service, Thriving in a Crisis will introduce you to strategies which will enable you to thrive during the current crisis and beyond.

The session will be streamed live via Zoom on Tuesday the 9th of June from 11.00am – 12.00pm.

To register for the presentation click on the following link:

https://us02web.zoom.us/webinar/register/WN_rhcvX5avRsiNT3Joy_7msg

The PACE Service is pleased to offer a free webinar – “6 Steps to Conscious Eating”. The session will provide information and ideas on how to eat with care for our bodies, particularly during stressful times, like the recent COVID-19 crisis.

Presented by PACE with guest speaker Nikki Lucas (NCoun&PsychTH, Certified Eating Psychology Coach).

Date: Thursday the 21st of May

Time: 6.00-7.30pm

To register send an email to pace@centacare.org.au

The PACE Service, in collaboration with the Norwood, Payneham and St Peters Library Service, is pleased to present the following free community education session:

Thriving in a crisis: Strategies for managing worry, stress and anxiety

In times of crisis it’s normal to feel worried, stressed and anxious, and the COVID-19 pandemic is serious crisis. It’s dramatically changed the way we live, and created a huge amount of uncertainty. The way we deal with the worry, stress and anxiety caused by the crisis will have a significant impact on our mental health and our quality of life, so it’s important to have strategies which will help us deal with them effectively.

Offered by Centacare’s PACE Service, Thriving in a Crisis will introduce you to strategies which will enable you to thrive during the current crisis and beyond.

The session will be held on Wednesday the 20th of May from 2.30 – 3.30pm.

The session will be live streamed via Zoom, with log in information provided by email.

For more information visit the event page on the Norwood, Payneham and St Peters Library Service website:

https://www.npsp.sa.gov.au/events/1422_thriving_in_a_crisis

Invitation to contribute to OCD research

Brianna Toohey, a provisional psychologist and postgraduate student at the Australian College of Applied Psychology (ACAP), is conducting research into whether certain factors influence levels of accommodation of OCD behaviours in partners, and investigating the reasons why partners may accommodate these behaviours. The study involves completing an online questionnaire twice, three months apart.

A flyer for the study be accessed by clicking on the following link:

As a precaution against the COVID-19 virus, PACE has made the decision to cancel all face to face appointments, support groups and presentations until further notice. While these services are on hold, PACE will offer telephone and video appointments, and online support groups. PACE will offer four online support groups:

  • Panic and Anxiety
  • Obsessive Compulsive Disorder
  • Eating Disorders
  • Binge Eating

To access a flyer with dates and times for the groups click the following link:

If you would like to make an appointment or join an online support group call us on 8303 6660 or send an email to pace@centacare.org.au.

As a precaution against the COVID-19 virus, PACE has made the decision to cancel all support groups, face to face appointments and presentations until April 30. We are available for telephone appointments, so if you would like to make an appointment call us on 8303 6660 or send an email to pace@centacare.org.au. The situation is likely to change over the coming days and weeks, and we will keep you informed of any changes as they occur.

Centacare

Meeting the Challenge

Centacare Catholic Family Services is a Catholic welfare organisation delivering a range of services across the Catholic Archdiocese of Adelaide.

Client Services

45 Wakefield Street Adelaide SA 5000
T 08 8215 6700
E enquiries@centacare.org.au

Opening Hours

Monday – Tuesday | 9am – 5pm
Wednesday – Thursday | 9am – 9pm
Friday | 9am – 5pm

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