Feeling tired and stressed? Never enough time to stop and smell the roses? Wanting to build on your parenting skills?
Come along and experience this 2-hour workshop learning some simple mindfulness techniques that will enhance your parenting experience with your children.
It is time for ‘Time in’ to nurture yourself in a safe environment and to take away some practical tips to use at home.
Bookings essential. Please contact Amelia on 8551 0542 or email your details to: agraham@victor.sa.gov.au
Mindfulness and Self Care for Parents and Carers Flyer
