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Mindfulness and Self Care for Parents and Carers

May 17 @ 1:30 pm - 3:00 pm

This course is for families experiencing separation.

A FREE 2 hour workshop. Feeling tired and stressed? Never enough time to stop and smell the roses?

Come along and experience this workshop learning some simple mindfulness techniques. Use this time to take ‘time-in’ to nurture yourself in a safe environment. Take away some practical tips and techniques to use at home. Bring some ideas about how you like to relax and be ready to be in the moment.

Bookings essential. Please contact Centacare on 8215 6700 or email your details to: registrations@centacare.org.au

Mindfulness and Self Care for Parents and Carers Flyer

Details

Date: May 17
Time: 1:30 pm - 3:00 pm
Website:

www.centacare.org.au

Organiser

Centacare
Phone:
08 8215 6700
Email:
Website:
www.centacare.org.au

Venue

45 Wakefield St
45 Wakefield St, Adelaide, SA 5000 Australia
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Phone:
08 8215 6700
Website:
www.centacare.org.au

Centacare

Meeting the Challenge

Centacare Catholic Family Services is a Catholic welfare organisation delivering a range of services across the Catholic Archdiocese of Adelaide.

Client Services

45 Wakefield Street Adelaide SA 5000
T 08 8215 6700
E enquiries@centacare.org.au

Opening Hours

Monday – Tuesday | 9am – 5pm
Wednesday – Thursday | 9am – 9pm
Friday | 9am – 5pm

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